You may be thinking what has my diet got to do with my back pain? When we think of what causes pain or makes it worse we often think of physical things such as overdoing it at the gym, sitting for ...

  We are living in an era of significant population ageing and, with 2012 confirmed as the European Year for Active Ageing by the European Commission, it is time for the people of the Eas...

As Chiropractors we see many people seeking relief from their back/ neck pain and a common query people have is regarding their mattress. Do I need a new one? Is a hard mattress better than a soft ...

Chiropractors have, for a long time, recommended regular treatment to help prevent recurrences of low back pain and now research has shown it to be beneficial. GPs have also taken the sta...

  As spring approaches and the weather improves, many of us are considering DIY, gardening or perhaps a spring clean.  These activities often involve heavy lifting and manual handling...